So, you want to start gentle parenting? Like so many parents today, you’ve heard of gentle parenting. And you know of the science-based benefits to gentle parenting, including that children: Many parents want to start gentle parenting discipline but don’t know where to start. And that’s normal! There’s often confusion regarding gentle parenting techniques, as it…
Based on the amount of sleep training coaches, articles, and books out in the market today, you would think that babies are meant to sleep through the night. When I had my baby girl, sleeping through the night was the key question asked by just about everyone I met. I would be at the grocery…
It’s astounding how words can either mess with us or make us better. And by mess with us, I mean the words that attach to who we are. Sometimes on a conscious level, but so many times, it happens in the subconscious. In the subconscious, it lays there, and without us even realizing it, it…
The other day I ran into an Instagram reel of a Child Occupational Therapist who now works with moms directly. And she was disapproving of an author who wrote a book on conscious self-care and other people (without naming their names) who advise mothers to take various steps to care for themselves and rewire their…
Parenting a toddler is not for the faint at heart. They are so much fun, completely adorable, do the cutest things in the world while also having absolutely no sense of logic (at times, well, most of the time). And for you, the logical parent that you are, this can be pretty frustrating. Probably why…
Here are some things I hear about gentle parenting in online parenting communities. You get the picture. But, this tells me that people are trying gentle parenting and aren’t getting the results they want. When I listen closely to the vents and complaints about gentle parenting, I often hear things like this: I’ve been teaching…
Learn simple living tips for a mindful holiday season. The holiday season can make simple living a challenge. There are many activities to choose from, things to do, traditions to follow, holiday cards to send, gifts to buy, wrapping to do, checklists to follow, dinners to host, meals to make. It’s a lot, and at…
You will learn ways to overcome loneliness in motherhood. The other day I was sitting at the skate park with my kids (we go almost every week). The skate park was full of people inside, plus parents, who were also waiting outside of the skate park for their kids. And I found myself thinking, why…
How many chores do you do that realistically you could have your child do? And does the thought of that feel weird or overwhelming? If so, let’s talk about the value of chores and the importance of getting your kids involved in household chores. As with most things involved in raising children, it starts with us, the…
I’ve had so many moms ask me how they can work on their passion work for themselves while getting the flexibility to raise their children. The answer is yes, you absolutely can. You can do it through a blog in 2023 while raising your little ones. And in this article, I’m going to teach you…
