Homemade Essential Oils Bug Spray Recipes (by an Aromatherapist)

Homemade Essential Oils Bug Spray Recipes (by an Aromatherapist)

Warmer months mean more outdoor time with your friends and family, but let’s do that without pesky bugs taking away the fun. If you’re like me, the last thing you want is to have to use bug sprays with nasty chemicals, especially on your kids. So, instead, you’ll be able to make your natural bug…

Most Loved Pumpkin Spice Essential Oil Diffuser Recipes

Most Loved Pumpkin Spice Essential Oil Diffuser Recipes

Fall is here, finally! A time reminiscence of brown sugar, pumpkin spice latte, cozy sweaters, and all things pumpkin spice smells. As a Certified Aromatherapist, Fall is my favorite for creating essential oil blends with great uses that focus entirely on bringing the best of the Fall season into our homes. Instead of using synthetic…

9 Most Loved DIY Body Spray Recipes with Essential Oils
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9 Most Loved DIY Body Spray Recipes with Essential Oils

As a Certified Aromatherapist, I’ve been making my own body sprays with essential oils for years. I tend to keep one in the main living area, the bathrooms, and also one in the car. DYI body spray recipes with essential oils are a  great way to enjoy a natural scent without the harmful chemicals found in store-bought body sprays.  This simple DIY project only needs…

11 Restful Diffuser Blends for Sleep: Aromatherapist Approved

11 Restful Diffuser Blends for Sleep: Aromatherapist Approved

It’s getting to the end of the day, you’re entering the evening, and soon it’ll be night. Then, finally, the time of day where you get to lay down, rest, restore, sleep.   And you want that time to be peaceful, calm, with the stressors and anxiety of the day vanished. Like a soft, soothing breathe…

Natural Living: Ultimate Guide for Busy Moms

Natural Living: Ultimate Guide for Busy Moms

Natural living has many benefits and in this article you will learn what they are and how to start living more naturally. When people think of natural living, especially if they are not currently practicing a simple, natural living lifestyle, they might think it means living secluded somewhere in a forest, living off the grid…

5 Powerful Mindfulness Tips for the Overwhelmed New Mom

5 Powerful Mindfulness Tips for the Overwhelmed New Mom

Learn mindful tips for overcoming new mom overwhelm. As a new mom, you’re not alone in feeling like an overwhelmed new mom. In a recent study, over 40% of new moms experience overwhelming feelings like anxiety, stress, and tiredness. And during the pandemic, more and more mothers suffered in their mental health than ever before, making it…