Most Popular Essential Oils for Summer Use
Just like Fall has its own essential blends that are quite lovely, so does the Summer.
You’ll learn how to use pure essential oils to enhance your summer season, from peppermint oil’s quick chill to the gentle breeze of spearmint oil.
Plus, as a Certified Aromatherapist, I’ll go over safe and effective ways to integrate these oils into your daily routine, whether through diffusion or topical application.
I love how Summertime essential oils can transform your summer days into a cool, refreshing experience.
You’ll also have seven unique summer diffuser blends that promise to bring the essence of summertime into your home.
Be sure to pin this article so you can come back to it every summer.
Table of Contents
Essential with a Cooling Effect
During the summer heat, some essential oils stand out for their cooling sensation.
Peppermint oil, eucalyptus oil, and spearmint oil are prime examples. They are excellent for offering a refreshing feel on those hot days.
Peppermint oil is notable for its quick, cooling effect on the skin, but it should always be diluted properly.
A good ratio is 1 drop of peppermint oil to 1 teaspoon of carrier oil, like coconut oil, to prevent skin irritation.
Eucalyptus oil, particularly eucalyptus globulus, is another excellent choice for cooling relief during warm weather, with a similar dilution ratio ensuring safety and effectiveness.
Spearmint oil, though milder than peppermint, still provides a refreshing touch and can be used in the same dilution for a gentler experience.
These oils activate the cold-sensitive receptors in your skin, creating a cooling effect when inhaled or applied topically, making them a great way to stay comfortable during a long day in the summer season.
How to Use Essential Oils During the Summer
Utilizing essential oils during summer offers a way to remain cool and enjoy the season. However, safety is of utmost importance, and as a Certified Aromatherapist, I will always note this.
The strong summer sun can interact with certain oils, leading to skin irritation, so it’s a good idea to perform a patch test before full application, especially when planning outdoor activities.
Diffusing is one of the best ways to enjoy essential oils in the summer. It safely disperses the cooling effect of oils like lemon essential oil and lavender essential oil throughout your area, providing a serene and refreshing ambiance.
A diffuser blend might include 3 drops of lemon essential oil, 2 drops of lavender essential oil, and 2 drops of peppermint oil to create a refreshing blend that invigorates the living space.
For topical application, combining essential oils with a carrier oil is a must. A soothing skin blend can be made using a ratio of 1 drop of a cooling-safe-to-use essential oil to 1 teaspoon of jojoba oil.
This blend can help alleviate the discomfort of sun-kissed skin and provide a reprieve from the summer heat.
Apply it during the cooler evening hours or when not directly exposed to sunlight to avoid adverse reactions.
Creating a cooling spray bottle is another fantastic method to utilize essential oils in the summer.
Mix about 10 drops of essential oils like grapefruit oil or lavender oil with 4 ounces of distilled water and a teaspoon of witch hazel to create a refreshing spray. This can be misted over the skin for an immediate cooling sensation.
For a therapeutic blend, you can use aloe vera gel and tea tree oil for their anti-inflammatory properties, providing relief from sun-kissed skin and oxidative stress.
- 3 drops of tea tree oil
- 2 drops of aloe vera gel
- 1 drop of lavender oil
Using essential oils in the summer can greatly enhance your comfort and enjoyment of the season.
Again, it’s important to dilute them appropriately for external use and consider their effects in the sun.
With these thoughtful preparations, you can fully enjoy the scents of summer and the refreshing benefits they bring.
7 Summer Diffuser Blends with Essential Oils for Summer
Diffusing essential oils during the summer is a perfect time to create a relaxing and refreshing atmosphere in your home.
Enjoy these favorite essential oils during this time of year and make the most of the long time you spend indoors or outdoors during the summer.
Using a diffuser in the summer has benefits like improving your home’s ambiance and air quality.
However, consider the humidity it may add.
Position your diffuser in a well-ventilated area to avoid excessive moisture build-up.
Opt for shorter diffusion times, around 30 to 60 minutes, to prevent overwhelming the space with strong scents or humidity.
This helps maintain a comfortable indoor environment, countering the hot weather effects and making your living space a refreshing retreat during the summer months.
These essential oil diffuser blends are designed to capture the summer vibes, boost your energy levels, and make your home feel like a refreshing summer retreat.
1. Citrus Sunrise
This blend is perfect for starting your day with a burst of energy boost and mental clarity.
The citrus oils, like orange oil and lemon oil, offer citrusy scents that awaken the senses.
- 3 drops of sweet orange
- 2 drops of lemon oil
- 1 drop of grapefruit oil
Use this blend in the morning to kickstart your day during the longer days of summer.
2. Floral Garden
Embrace the floral scents of summer with a blend that combines ylang-ylang essential oil and geranium oil.
This mix is a great choice for evening relaxation on summer nights.
- 2 drops of ylang-ylang essential oil
- 2 drops of geranium oil
- 1 drop of lavender oil
Diffuse in the early evening to wind down and enjoy the relaxing scent after a long day.
3. Bug Off
A perfect combination of tea tree oil, known for its antiseptic properties, and citronella oil, a natural insect repellent, this blend keeps the bug bites at bay during hot summer nights.
- 3 drops of tea tree oil
- 2 drops of citronella oil
- 1 drop of eucalyptus radiata
Ideal for use during intimate gatherings in the great outdoors of your patio or backyard to ward off insect bites.
4. Tropical Retreat
Capture the essence of summer with this fresh aroma of orange essential oil and coconut oil, reminiscent of fresh fruit and sunny days.
- 3 drops of orange essential oil
- 2 drops of coconut oil
- 1 drop of lime oil
Diffuse during the day for a little pick-me-up and to keep the summer vibes alive.
5. Calm Night
For peaceful summer nights, the relaxing scent of chamomile oil combined with drop sandalwood and lavender oil offers a soothing experience, promoting good sleep after warm summer months.
- 2 drops of chamomile oil
- 2 drops of lavender oil
- 1 drop of sandalwood oil
Use this blend at night to help relax and achieve a deeper sleep during the warm weather.
6. Zen Garden
A blend that promotes serenity and mental clarity, drop rosemary and spearmint oil offers a refreshing and creative way to maintain overall health.
- 2 drops of rosemary oil
- 2 drops of spearmint oil
- 1 drop of peppermint oil
Diffuse during the afternoon or while practicing yoga or meditation for an enhanced sense of peace.
7. Evening Breeze
For a blend that cools and soothes on warm summer evenings, try combining lemon oil with eucalyptus radiata and geranium oil. This combination offers a refreshing and balanced atmosphere.
- 3 drops of lemon oil
- 2 drops of eucalyptus radiata
- 1 drop of geranium oil
Use this blend in the late afternoon or evening to create a cool, calming environment that eases the transition from day to night during the hot summer months.
These essential oil recipes are different ways to enjoy the best summer essential oils.
They represent the best essential oil blends to enhance your summertime experience.
Each blend is a great addition to your collection and can be used in different essential oil blends to keep you cool, calm, and bug-free.
Precautions with Summer Essential Oil Use
When using essential oils in the summer, it’s crucial to take precautions.
Direct sunlight can increase the risk of skin irritation, especially with citrus oils that can be phototoxic.
Always dilute essential oils with a carrier oil before applying to the skin, and avoid sun exposure immediately after application.
Also, be mindful of oil usage around pets and children, as some oils can be harmful to them.
And finally, make sure your diffuser is clean and used in a well-ventilated area to prevent air quality issues and maintain a safe, enjoyable summer environment.
Continue with: 9 Most Loved DIY Body Spray Recipes with Essential Oils